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GET YOUR SELF-CARE MOTIVATION HERE!

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” Parker Palmer

 

“If your compassion does not include yourself, it is incomplete.”
Jack Kornfield

 

“Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is: ‘Love others like you love yourself.Jesus Christ

 

“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.”
Kristen Neff

 

“Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life.”
Carrie-Anne Moss

 

“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life.”
Andrew Matthews

 

“Talk to yourself like you would to someone you love.”
Brené Brown

 

“Self-discipline is self-caring.”
M. Scott Peck

 

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.”
Stephen Covey

 

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.”
Brian Andreas

 

“The challenge is not to be perfect — it is to be whole.”
Jane Fonda

 

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha

 

“One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.”
Bertrand Russell

 

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
Shannon L. Alder

 

“When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.  My judgement called it disloyal. Now I see it as self-loving.”
Kim McMillen

 

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Christopher Germer

 

“Invent your world. Surround yourself with people, color, sounds, and work that nourish you.”
Susan Ariel Rainbow Kennedy

 

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen

 

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”
Diane Von Furstenberg

 

“If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”
Dalai Lama

 

“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.”
John Lubbock

 

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.”
Anna Taylor

 

“Self-care is not a waste of time; self-care makes your use of time more sustainable.”

Jackie Viramontez

 

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”
Jill Bolte Taylor

 

“Adopt the pace of nature: her secret is patience.”
Ralph Waldo Emerson

 

“Almost everything will work again if you unplug it for a few minutes, including you.”
Anne Lamott

 

“The time to relax is when you don't have time for it.”
Sydney J. Harris

 

“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.”
Louise L. Hay

 

“Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.”
Louisa May Alcott

 

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.”
George Burns

 

“I had to grow to love my body. I did not have a good self-image at first. Finally it occurred to me, I’m either going to love me or hate me. And I chose to love myself. Then everything kind of sprung from there. Things that I thought weren’t attractive became sexy. Confidence makes you sexy."
Queen Latifah

 

“Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.”

Jada Pinkett Smith

 

“Take rest; a field that has rested gives a bountiful crop.”
Ovid

 

“Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give, and nobody will care for you.”
Karl Lagerfeld

 

“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.”
Michelle Obama

 

“Remember always that you not only have the right to be an individual, you have an obligation to be one.”
Eleanor Roosevelt

 

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.”
Maya Angelou

 

“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first.”
Beau Taplin

 

“Be faithful to that which exists within yourself.”
André Gide

 

“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”
Sri Sri Ravi Shankar

 

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
Lucille Ball

 

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
Ralph Waldo Emerson

 

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
Eleanor Brownn